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New meetup ideas?

By DetoxDarling

As we move the group to this new site, I would love to get several events planned while we have some momentum. Curious about what to eat local & how to prepare foods from your garden? What’s our next step? We can discuss in the comments section below (Click Here if you don’t see it). […]

Filed Under: Discussions

Determination12

By DetoxDarling

Determination It still shocks me how many excuses we give ourselves, and those around us. At a recent holiday party a discussion about raw foods, my lifestyle and the amazing results people around me were seeing after just a few months. There were a couple of people that bee-lined across the room to absorb information […]

Filed Under: Recipe

Thai Soup / Smoothie

By DetoxDarling

Ex. Thai Soup / smoothie 1 clove garlic minced 1″ peeled & diced fresh ginger 1 peeled & chopped green zucchini 1 red bell pepper 1 cup coconut meat  (or soak coconut flakes for 1 hour then use) 1 T olive oil 1/4 tsp. sea salt 2 ts. gluten free soy sauce 2-3 t honey 2 […]

Filed Under: Recipe, Smoothies

How are you thwarting your healthy efforts

By DetoxDarling

I see recipes pop up all the time claiming to be healthy. Raw, paleo, zone, low-fat, etc. Whatever your choice is for how you are delivering nutrients to your lovely body, one thing is regularly overlooked. Local & fresh. I understand that it may not always be as easy to get what you are craving […]

Filed Under: Overall Health

How to make green juice in a Vitamix

By DetoxDarling

There are so many juicer options out there now. And I will admit to having a few in my kitchen, but I hardly ever use a juicer these days. For the most part, they are slow, and exhausting to clean. After a few well intended days of juicing, many people find it too much trouble and time […]

Filed Under: Juices, Kitchen Equipment

Heirloom Raw Paleo Bruchetta

By DetoxDarling

2 Heirloom tomatoes chopped into 1/2 inch cubes 1/4 cup fresh basil – finely chopped 1/4 cup aged balsamic vinegar 1 tbsp olive oil 1/3 cup nutritional yeast 1/2 tsp salt 1/4 tsp pepper 1 tbsp diced red onions 1 tsp garlic powder 1/2 tsp onion powder 1/4 cup sunflower seeds

Filed Under: Recipe

Mango Melody Smoothie

By DetoxDarling

Steamy days of summer have hit & I’ve been craving icy cold treats. Rather than traditional ice cream, keeping my energy high and digestion healthy with these easy and affordable treats. Blended until smooth 2 mangos (chilled or frozen) 1/2 cup raspberries 1 tbsp almond butter vanilla spring water

Filed Under: Smoothies

Strawberry Shortcake Chia

By DetoxDarling

Strawberry season is just a few weeks away but today’s warn weather made me crave an old childhood favorite. My simple but delicious solution took minutes to make and I can indulge guilt free and stay eating low glycemic. In blender I added: 1. a cup of frozen (no sugar added) strawberries 2. 1 teaspoon […]

Filed Under: Recipe

Sunny Garden Burgers

By DetoxDarling

1 cup sunflower seed, ground 1 cup carrot pulp 3 celery stalks, diced 1 large red onion diced 1 yellow/orange bell pepper, diced 3 Tbsp dried parsley or 1/2 cup fresh 1 tsp sea salt 1/2 cup fresh cilantro 3 Tbsp ground flax – mix with 6 Tbsp water Mix all ingredients in a large […]

Filed Under: Main Dish

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