Autumn Blast

Autumn Blast

• 2 handfuls of parsley

• 2 big handfuls of kale
• 1 cup fresh or frozen cranberries
• 1 cup chopped pineapple
• 1 cups frozen blueberries
• 1 cup fresh orange juice (optional)

Directions:
Add water (or fresh squeezed orange juice) for blending & blend until smooth.