3 Steps to Getting Organized Now

3 Steps to Getting Organized in the New Year
The start of the new year is always exciting. Twelve new months stand before us, filled with plenty of opportunity ripe for the taking. The best way to make the most out of the new year is to look back over the previous year and clean out all the clutter you’ve accumulated over the last year. After all, that awesome laptop you got for Christmas will look much better without the office clutter surrounding it. So, how do you go from cramped and cluttered to spacious and sparkling? Below are three tips you can put into action today to start demolishing the clutter mountain in your home.
1) Get Rid of the Obvious Clutter
So much of the “clutter” we see in our homes is nothing but trash and junk we haven’t thrown out yet. Often, there’s a sea of old receipts, fast food wrappers, and other junk that really doesn’t serve a purpose anymore in your home. It’s OK not to save every salsa jar or butter tub for re-use — throw them away and free up space in your home instead!
Many cities and towns even have specified times of the year when they relax the weight limits to allow citizens to throw away more than usual without an additional charge. the times vary, so make sure to check your city’s guidelines on the subject.
2) Sort Out The Essentials
We all have things we can’t live without that we use all the time. Why not separate those things out and get them organized? This time of year often leads to sales on shelves, containers, and sturdy boxes. A few storage bins and a couple of free hours can drastically change a room. Sorting out what’s essential will also lead to having a better idea of what’s really providing value to you, and what you simply assume is essential. Often, we purchase something, use it, and then buy something else that handles the task of the first product more efficiently or effectively. However, instead of throwing out the obsolete product, we tend to let it go off in storage. Repeat this process over the course of a year and that leads to quite a bit of clutter taking up space in the house!
3) Get Rid of the “Someday” Items
Have you ever held back from throwing something away because you might have a use for it “someday”? That’s what we mean by a “someday” item. It starts out innocent enough, but can grow into a real problem if not checked into on a regular basis. Most people hold onto things under the assumption they have to throw it away. However, this is not the case. If the item still has value, giving it to a friend  might be the answer. If your close friends don’t need anything, there are local groups that swap and give away free items. It’s called Freecycle, and is a great way to free up your space of unwanted items. You can also give the unwanted items to a charity group, which can even be tax-deductible. If you aren’t into giving the items away, perhaps you can create an eBay listing — there are plenty of shoppers looking for a bargain and people all over the world have benefited from the auction service. There is a small fee for listing the item, as well as a percentage-based fee if the item sells. For those that want to sell their items for free, there is a free online classified service called Craigslist that does not charge users to list their items for sale.
Overall, the feeling of a clean space is one that’s hard to beat. There’s nothing that says all of these tips have to be implemented at once. In fact, to avoid becoming overwhelmed and giving up, you should take it slowly instead of rushing through. If you go at a pace that’s comfortable for you and use these tips, you’ll have no trouble getting the clean, organized space you’ve always wanted!

The start of the new year is always exciting. Twelve new months stand before us, filled with plenty of opportunity ripe for the taking. The best way to make the most out of the new year is to look back over the previous year and clean out all the clutter you’ve accumulated over the last year. After all, that awesome laptop you got for Christmas will look much better without the office clutter surrounding it. So, how do you go from cramped and cluttered to spacious and sparkling? Below are three tips you can put into action today to start demolishing the clutter mountain in your home.

1) Get Rid of the Obvious Clutter

So much of the “clutter” we see in our homes is nothing but trash and junk we haven’t thrown out yet. Often, there’s a sea of old receipts, fast food wrappers, and other junk that really doesn’t serve a purpose anymore in your home. It’s OK not to save every salsa jar or butter tub for re-use — throw them away and free up space in your home instead!

Many cities and towns even have specified times of the year when they relax the weight limits to allow citizens to throw away more than usual without an additional charge. the times vary, so make sure to check your city’s guidelines on the subject.

2) Sort Out The Essentials

We all have things we can’t live without that we use all the time. Why not separate those things out and get them organized? This time of year often leads to sales on shelves, containers, and sturdy boxes. A few storage bins and a couple of free hours can drastically change a room. Sorting out what’s essential will also lead to having a better idea of what’s really providing value to you, and what you simply assume is essential. Often, we purchase something, use it, and then buy something else that handles the task of the first product more efficiently or effectively. However, instead of throwing out the obsolete product, we tend to let it go off in storage. Repeat this process over the course of a year and that leads to quite a bit of clutter taking up space in the house!

3) Get Rid of the “Someday” Items

Have you ever held back from throwing something away because you might have a use for it “someday”? That’s what we mean by a “someday” item. It starts out innocent enough, but can grow into a real problem if not checked into on a regular basis. Most people hold onto things under the assumption they have to throw it away. However, this is not the case. If the item still has value, giving it to a friend  might be the answer. If your close friends don’t need anything, there are local groups that swap and give away free items. It’s called Freecycle, and is a great way to free up your space of unwanted items. You can also give the unwanted items to a charity group, which can even be tax-deductible. If you aren’t into giving the items away, perhaps you can create an eBay listing — there are plenty of shoppers looking for a bargain and people all over the world have benefited from the auction service. There is a small fee for listing the item, as well as a percentage-based fee if the item sells. For those that want to sell their items for free, there is a free online classified service called Craigslist that does not charge users to list their items for sale. This is a great time of year to donate as well, don’t hold off til spring to clean out your closets. Look through everything you had out for summer, is there something you didn’t wear last year but are still storing it? This year is about a progression forward. And if you are holding onto something because you are determined to fit in it again this year, get rid of it now and reward yourself with something new when you reach goals! Just one more way to keep your mindset thinking of the present and out of the past.

Overall, the feeling of a clean space is one that’s hard to beat. There’s nothing that says all of these tips have to be implemented at once. In fact, to avoid becoming overwhelmed and giving up, you should take it slowly instead of rushing through. If you go at a pace that’s comfortable for you and use these tips, you’ll have no trouble getting the clean, organized space you’ve always wanted!

Your body is YOUR guide

Over the past few months there has been a bit of an underground rumbling shaking up some raw foodies beliefs. I for one began eating raw close to 4 years ago, because I was seeking to be more healthy and balanced physically. Only 6 months before my journey began, my friend was on the ‘30-day detox’ and I believed that it was impossible to live on uncooked fruits, veggies, nuts, seeds alone. Always seeking and trying new adventures in my own life, I jumped on when raw crossed my path the following Spring. Was I looking for an ultimate answer, of course, aren’t we all?

Along the path the way I eat continues to evolve, as I listen to the way both my mind and body digest. Yes, I did have blood taken and the doctor used the term superhuman. At the time I was thrilled, but from my current perspective I wonder… is blood the ultimate test, thoughts are things and there was obviously a reason for the test to begin with. So often we know something is not right, but the doctor or our family, or whatever guide us to believe that it is all just fine.

So back in 2006 I picked up the only 2 available at Barnes and Noble, Carol Alt’s Eating In the Raw & Sarma’s Raw Food Real World. The later of which did not correlate with my version of the real world at the time, and almost every recipe called for something that I would have to mail away to get.

Recently I have been researching deeper into the Ayurvedic doshas and balancing diets. In the past I have ignored most of this, mostly because I am a Vata and the one main guideline in vata diet is to stay away from raw foods. So when I first read this I thought immediately that this way of though must be completely ridiculous, how could what I know as optimum nutrient dense food be the wrong way for my body? Then I started reading more into it. Not surprising the foods that it suggests for me were the ones I was drawn to and used to eat automatically before I began focusing on raw foods. What I have come to know as my own truth is that the information in each book is helpful in teaching me a new way to listen to my own body. And what worked for me 2 years ago may work for someone else right now but I have grown beyond that, during your health journey continue to grow, experiment and accept new ideas. Although a year ago I wanted to throw out all my pots and pans, never to eat cooked food again, this year I added some healthy cooked foods in during the winter months. And I loved it, I remember the first bite and the energy in my body screaming ‘yes!’. Of course it wasn’t a huge heavy dinner and every bite was taken with love, intent and without guilt.

Listen. Experiment. & Keep it fresh.

Low Sugar Winter Chai

tea

The year seems to have flown by with all sorts of magic and delight.

When the fall first peaks I run to the kitchen for tea and enjoy several cups a day throughout the cooler seasons. Warm spiced teas do best with aiding me in balancing my vata dosha. I have naturally been drawn to these flavors for as long as I can remember and through more research I now have a better understanding as to why. I enjoy creating spice mixes with bulk herbs I order from Mountain Rose so I can create a few custom favorite mixes every couple weeks & enjoy something everyday.

    Spicy Home Chai Blend

  • 1/2 tsp powdered vanilla bean
  • 2 tablespoons licorice
  • 5 teaspoons ground ginger
  • 5 teaspoons ground cinnamon
  • 3 teaspoon ground cloves
  • 3 teaspoon ground cardamom
  • 1 teaspoon black pepper (optional)
  • 1 teaspoon dried orange zest (optional)
  • Add 1/2 – 1 teaspoon to your tea infuser & pour hot water over to steep 4 minutes.

Add some honey to sweeten. If you prefer your chai with milk, I use almond or hemp milk.

2 Minute Almond Milk

1 tablespoon raw almond butter

1/8 teaspoon vanilla extract

1.5 cup pure water

Place all ingredients in your blender & enjoy. Optionally strain through a nutmilk bag or cheesecloth.

Thai Stir un-Fry

Sauce:

1/4 cup almonds
1/4 cup pumpkin seeds
2 tbsp hemp seed oil
1 teasp coconut oil
3 tbsp dried coconut
1″ chopped fresh Ginger
Juice 1/2 lime
Juice 1/2 lemon
Sea salt
Pinch stevia (or sweetener if choice)
1 tsp tamari – wheat free
1 tbsp spirulina
Food Processor til creamy
Add water as needed

Optional – cayenne, Chinese 5-spice blend.

Chop veggies: broccoli & red bell pepper, 1 sm yam, Julianned

Toss, massage & enjoy