1 cup sunflower seed, ground 1 cup carrot pulp 3 celery stalks, diced 1 large red onion diced 1 yellow/orange bell pepper, diced 3 Tbsp dried parsley or 1/2 cup fresh 1 tsp sea salt 1/2 cup fresh cilantro 3 Tbsp ground flax – mix with 6 Tbsp water Mix all ingredients in a large […]
Archives for July 2010
Cucumber Salad w/ Fresh Dill
3-5 cucumbers, sliced thin 1/2 large red onion, peeled & thinly sliced 1/3 cup fresh lemon juice 3 tsp agave 1 clove garlic, minced 1/4 – 1/2 cup fresh dill, chopped Toss all ingredients well Allow to marinate 2-3 hours in the fridge. Serve cold & enjoy! via the O’Brian family, 2009
SPROUTED LENTIL SALAD RECIPE
Recommended by member Cera Ingredients: 3c sprouted lentils 1 carrot, chopped 1 red bell pepper, chopped ½ red onion, chopped 3 stalks celery, chopped ½ bunch parsley, finely chopped ¼ c olive oil Juice from ½ a lemon Sea salt and pepper to taste ENJOY!!! (courtesy of Sue Thomas)
SIMPLE and DELICIOUS CHIA PUDDING
from member Cera ½ c chia seeds 2 c milk (I used home made almond milk ) ½ apple or more (I use more and added some banana today – be creative) ¼ tsp cinnamon or more Steps: 1. Mix chia seeds and milk together in a bowl and let stand for 15 – 30 […]