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	<title></title>
	<link>http://detoxdarling.com</link>
	<description></description>
	<lastBuildDate>Fri, 11 Jun 2010 20:28:45 +0000</lastBuildDate>
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		<title>Standing tall</title>
		<description><![CDATA[Are all those hours working at your desk taking a toll on your posture? Check out your side profile&#8230; is your head pushed a bit forward or are your shoulders starting to curve inward? Posture is an important component of a healthy body. As we age, building and maintaining our foundation is vital to the [...]]]></description>
		<link>http://detoxdarling.com/standing-tall/</link>
			</item>
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		<title>Natural Flu Precausions</title>
		<description><![CDATA[This proprietary essential oil blend was university tested for its cleansing abilities. It is highly effective in supporting the immune system and good health.]]></description>
		<link>http://detoxdarling.com/naturalflu-precausions/</link>
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		<title>Detoxmopolitan &#8211; Cocktail Hour</title>
		<description><![CDATA[



2 tablespoons goji berries
1/3 cup orange juice
1/2 lime, juiced
4 oz kombucha (original flavor)
optional 1/2 teaspoon raw honey

• Soak berries in orange juice for 30 minutes
• Blend and strain through a nutmilk bag.
• Shake goji-orange juice, lime juice, honey and kombucha juice in a shaker with ice.
• Strain into a martini glass, garnish with a lime wedge on [...]]]></description>
		<link>http://detoxdarling.com/detoxmopolitan/</link>
			</item>
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		<title>How to make a Healthy Green Smoothie</title>
		<description><![CDATA[Quick and easy way to make a delicious green smoothie.
Why would you want to make  a green smoothie? How many salads do you eat every day? Green smoothies offer a tasty way to get your greens without the oils in salad dressings.
Leafy greens are packed with antioxidants, nutrient dense vitamins, minerals, living enzymes, amino acids [...]]]></description>
		<link>http://detoxdarling.com/green-smoothie-explained/</link>
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		<title>Clear your skin &#8211; Cocktail Hour</title>
		<description><![CDATA[Serve these virgin cocktails next time your girlfriends come over.
1/2 cup grapes
1/2 pear
1/2 cucumber
1 handful spinach
- optional fresh ginger  or dusted with nutmeg
This juice combo is so tasty, I like to serve it chilled in a martini glass with a grape on a toothpick where the olives used to be.
This is the new cocktail hour [...]]]></description>
		<link>http://detoxdarling.com/clear-skin-cocktail/</link>
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		<title>3 Steps to Getting Organized Now</title>
		<description><![CDATA[3 Steps to Getting Organized in the New Year
The start of the new year is always exciting. Twelve new months stand before us, filled with plenty of opportunity ripe for the taking. The best way to make the most out of the new year is to look back over the previous year and clean out [...]]]></description>
		<link>http://detoxdarling.com/steps-to-getting-organized/</link>
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		<title>Your body is YOUR guide</title>
		<description><![CDATA[Over the past few months there has been a bit of an underground rumbling shaking up some raw foodies beliefs. I for one began eating raw close to 4 years ago, because I was seeking to be more healthy and balanced physically. Only 6 months before my journey began, my friend was on the &#8216;30-day [...]]]></description>
		<link>http://detoxdarling.com/is-raw-the-ultimate-answer/</link>
			</item>
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		<title>Low Sugar Winter Chai</title>
		<description><![CDATA[
The year seems to have flown by with all sorts of magic and delight.
When the fall first peaks I run to the kitchen for tea and enjoy several cups a day throughout the cooler seasons. Warm spiced teas do best with aiding me in balancing my vata dosha. I have naturally been drawn to these [...]]]></description>
		<link>http://detoxdarling.com/low-sugar-winter-chai/</link>
			</item>
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		<title>Thai Stir un-Fry</title>
		<description><![CDATA[Sauce:
1/4 cup almonds
1/4 cup pumpkin seeds
2 tbsp hemp seed oil
1 teasp coconut oil
3 tbsp dried coconut
1&#8243; chopped fresh Ginger
Juice 1/2 lime
Juice 1/2 lemon
Sea salt
Pinch stevia (or sweetener if choice)
1 tsp tamari &#8211; wheat free
1 tbsp spirulina
Food Processor til creamy
Add water as needed
Optional &#8211; cayenne, Chinese 5-spice blend.
Chop veggies: broccoli &#38; red bell pepper, 1 sm yam, [...]]]></description>
		<link>http://detoxdarling.com/thai-stir-un-fry/</link>
			</item>
	<item>
		<title>Autumn Blast</title>
		<description><![CDATA[Autumn Blast
• 2 handfuls of parsley
• 2 big handfuls of kale
• 1 cup fresh or frozen cranberries
• 1 cup chopped pineapple
• 1 cups frozen blueberries
• 1 cup fresh orange juice (optional)
 
Directions:
Add water (or fresh squeezed orange juice) for blending &#38; blend until smooth.
]]></description>
		<link>http://detoxdarling.com/autumn-blast/</link>
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