Due to popular demand for the raw classes all cancellations must be made 24 hours prior to the classes to accommodate the waitlists. Thank you!
Please pre-register for classes via email to amy@detoxdarling.com or leave a voice message 989-4338. Questions? Please send me an email & I will get right back to you.
Class is taught by Amy Tuggle. Amy is the only certified raw food instructor in Southern Virginia, she teaches classes and workshops. Please pre-register and reserve your spot prior to the class. Class will be held at Grandin Gardens front room.
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♥ What’s raw food? Taking a look at all the raw food groups.
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♥ How to make a few raw food dishes such as raw veggie-nut burgers, nut milks, smoothies, chocolate ‘thin mint’ pudding and much more.
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♥ Tasters throughout the class
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♥ Recipe packet and class notes to take away with you
Leave a comment below to sign up for this class!
I can attest to the fact that the meals Ms. Tuggle prepares are absolutely delicious. Until last year I was unaware that raw dishes could have such complex and varied flavor. You will want to est it because it tastes good not because it’s good for you. (Which it is!)
Even if you aren’t looking to switch to a totally rawfood diet you will benefit.
I’m a vegetarian – not even vegan and since being introduced to the rawfood concept I’ve begun eating much more raw foods and I have noticed that I have more energy.
Thanks Amy!