Autumn Blast • 2 handfuls of parsley • 2 big handfuls of kale • 1 cup fresh or frozen cranberries • 1 cup chopped pineapple • 1 cups frozen blueberries • 1 cup fresh orange juice (optional) Directions: Add water (or fresh squeezed orange juice) for blending & blend until smooth.
[Continue reading...]Beautiful Vision Juice
October 8, 2009
For clear eyes try one of these juices for breakfast. 6 carrots 1 large handful of parsley 1/2 lemon 2 stalks celery Rich in beta carotene and the high content of vitamin C is not only useful in its own right, but also assists the absorption of the valuable quantity of iron.
[Continue reading...]Ultimate Skin Cleansing Juice
October 8, 2009
Sparkle and Glow – facial Drink this juice a few times a week & nourish your skin from within There are a few different options for making this juice, to keep it interesting – try all the combinations. One serving is 8 oz, but I like to make 2 at a time for a full [...]
[Continue reading...]Red Roar Juice
October 8, 2009
Carrot – Apple – Beet 16oz serving 10 medium carrots 2 hard, green apples 1 beet with greens One of the best juices for flavor & health benefits
[Continue reading...]Avoiding wheat, gluten and digestion
October 1, 2009
Grains are actually among the first “processed foods” in the human diet? Unlike meat, fruits or vegetables, grains aren’t typically eaten in their natural state — rather, they’re first milled (processed) to help make them more digestible. If something is not digestible in it’s natural state, that might mean that we are not suppose to [...]
[Continue reading...]YL Essential Oil specifically for colds & the flu
September 27, 2009
Thieves Essential Oils are Powerful remedies Protect Yourself & Your Loved Ones This Winter With Thieves! Young Living’s Thieves line is very well known for it’s anti-bacterial properties and great spicy smell! Thieves essential oil can be diffused in your home to eliminate air-borne viruses & bacteria. Avoid being sick all winter by diffusing Thieves [...]
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