2 tablespoons goji berries 1/3 cup orange juice 1/2 lime, juiced 4 oz kombucha (original flavor) optional 1/2 teaspoon raw honey • Soak berries in orange juice for 30 minutes • Blend and strain through a nutmilk bag. • Shake goji-orange juice, lime juice, honey and kombucha juice in a shaker with ice. • Strain into a martini … [Read more...]
Serve these virgin cocktails next time your girlfriends come over. 1/2 cup grapes 1/2 pear 1/2 cucumber 1 handful spinach - optional fresh ginger or dusted with nutmeg This juice combo is so tasty, I like to serve it chilled in a martini glass with a grape on a toothpick where the olives used to be. This is the new cocktail hour … [Read more...]
Sparkle and Glow - facial Drink this juice a few times a week & nourish your skin from within There are a few different options for making this juice, to keep it interesting - try all the combinations. One serving is 8 oz, but I like to make 2 at a time for a full breakfast. 6 carrots 1/2 bell pepper Plus: Handful of Kale 1/2 handful … [Read more...]
Carrot - Apple - Beet 16oz serving 10 medium carrots 2 hard, green apples 1 beet with greens One of the best juices for flavor & health benefits … [Read more...]
Are raw-foodist nut-itarians? Well I certainly hope not, I remember snacking on nuts and making a few nut filled dishes when I first transitioned. Nuts were grounding, filling and comfort foods when I had removed my traditional comfort treats but today they are far from a staple in my diet. One thing I have learned in the past few years is that … [Read more...]