Sparkle and Glow - facial Drink this juice a few times a week & nourish your skin from within There are a few different options for making this juice, to keep it interesting - try all the combinations. One serving is 8 oz, but I like to make 2 at a time for a full breakfast. 6 carrots 1/2 bell pepper Plus: Handful of Kale 1/2 handful … [Read more...]
Red Roar Juice
October 8, 2009
Carrot - Apple - Beet 16oz serving 10 medium carrots 2 hard, green apples 1 beet with greens One of the best juices for flavor & health benefits … [Read more...]
Quick Savory Soup
March 11, 2009 Leave a Comment
Ingredients: 2 carrots 1/2 Red Bell Pepper 1/4 onion 1 garlic clove 1/3" ginger 1 apple fresh basil clean water sea salt & cayenne to taste Blend ingredients in Vitamix until smooth and slightly warm. I have topped mine with some chopped red bell pepper and Shelled Hemp Seeds. … [Read more...]
Vitamix Blender
September 1, 2008 Leave a Comment
Blender: Vitamix The best tool for going raw, easy to clean, quick to use, and amazingly powerful. This can make soup or smoothies in a couple minutes, everything comes out perfectly smooth. You can even keep it blending a couple minutes if you want a slightly warmer soup or dressing. I have a link here that you can purchase the Vitamix and … [Read more...]