Serve these virgin cocktails next time your girlfriends come over. 1/2 cup grapes 1/2 pear 1/2 cucumber 1 handful spinach - optional fresh ginger or dusted with nutmeg This juice combo is so tasty, I like to serve it chilled in a martini glass with a grape on a toothpick where the olives used to be. This is the new cocktail hour … [Read more...]
Carrot - Apple - Beet 16oz serving 10 medium carrots 2 hard, green apples 1 beet with greens One of the best juices for flavor & health benefits … [Read more...]
2 Frozen very ripe bananas 1/2 cup Blueberries 1 cup mango (frozen or fresh) 1/2 cup fresh strawberries 1 teaspoon vanilla extract 1 tablespoon coconut butter In all the ingredients in your Vitamix, start on low and quickly increase the speed. Use your tamper to punch the fruits into the blade … [Read more...]
Due to popular demand for the raw classes all cancellations must be made 24 hours prior to the classes to accommodate the waitlists. Thank you! Please pre-register for classes via email to amy@detoxdarling.com or leave a voice message 989-4338. Questions? Please send me an email & I will get right back to you. Class is … [Read more...]
Preparing for my trip on Friday, I began writing a list to pack in my travel kitchen. I know that I don't need to bring much as far as health foods when I travel to Southern Califonia, but this list served me well on my last trip. My last trip was a little different because as I was driving across the great US of A where fresh, organic produce … [Read more...]
Ingredients: 2 carrots 1/2 Red Bell Pepper 1/4 onion 1 garlic clove 1/3" ginger 1 apple fresh basil clean water sea salt & cayenne to taste Blend ingredients in Vitamix until smooth and slightly warm. I have topped mine with some chopped red bell pepper and Shelled Hemp Seeds. … [Read more...]
Are raw-foodist nut-itarians? Well I certainly hope not, I remember snacking on nuts and making a few nut filled dishes when I first transitioned. Nuts were grounding, filling and comfort foods when I had removed my traditional comfort treats but today they are far from a staple in my diet. One thing I have learned in the past few years is that … [Read more...]