Tim VanOrden of the Running Raw Project In this episode of the Running Raw Project: The term “green smoothie” gets thrown around a lot in the raw vegan community, but what does that term actually mean?
Sparkle and Glow – facial Drink this juice a few times a week & nourish your skin from within There are a few different options for making this juice, to keep it interesting – try all the combinations. One serving is 8 oz, but I like to make 2 at a time for a full […]
Carrot – Apple – Beet 16oz serving 10 medium carrots 2 hard, green apples 1 beet with greens One of the best juices for flavor & health benefits
Ingredients: 2 carrots 1/2 Red Bell Pepper 1/4 onion 1 garlic clove 1/3″ ginger 1 apple fresh basil clean water sea salt & cayenne to taste Blend ingredients in Vitamix until smooth and slightly warm. I have topped mine with some chopped red bell pepper and Shelled Hemp Seeds.
Blender: Vitamix The best tool for going raw, and clean eating. These machines are easy to clean, quick to use, and amazingly powerful. This can make soup or smoothies in a couple minutes, everything comes out perfectly smooth. You can even keep it blending a couple minutes if you want a slightly warmer soup or […]